Wholistic Woman
Embracing a whole life approach to wellness
Marathons, weight loss tips, workouts, wellness hints. Check out the latest posts!
It’s Color Run season! I’ve seen friends from all over the U.S. posting about their Color Runs. This year my sister in law invited me to join her team huffer & puffers. I knew it was a 5K billed as “The Happiest 5K on the Planet.” The cynical me wondered what all the hype was …
On Saturday I was invited to participate in the Meijer LPGA 5K Run & Walk presented by Kellogg’s. It was my third 5K of the year and I think I’m starting to get addicted. Many of the “serious” runners in the running club that DH and I are members of dislike 5Ks. Can’t really get …
I have officially joined crazy land: DH and I are signed up to run a full marathon in December! Tucson, here we come. The good news is that I am done traveling for awhile and should be able to get back on track for training. The bad news is that I have developed a spring …
Confession: Pavepara actually sent me a pair of wings to try several months ago. However, I am just now posting about them, for two reasons: One, it has been unseasonably cold here in Michigan this spring. Two, you’ve heard of a muffin top? Mini muffins on the tops of arms caused by bat wings are …
Life gets in the way, and I realized it’s been way too long since I gave an update on my weight loss surgery. I usually try to focus on non scale victories, since I’m losing very slowly in weight loss surgery circles and compared to Troy but I have had some exciting scale related victories. …
