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Wholistic Woman

Wholistic Woman

Embracing a whole life approach to wellness

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essay

Gingered Chicken Bok Bok: A Comedy of Errors

October 22, 2009 by Wendy Hammond

A funny thing happened on the way to making Simply in Season‘s Gingered Kale and Tofu. I knew from the start that I wouldn’t be using tofu. DH (Dear Husband) originally insisted that “protein alternatives” be used to remain true to the cookbook, but he has since relented as he rediscovered his extreme aversion to …

Read moreGingered Chicken Bok Bok: A Comedy of Errors

How to Add More Fruits and Vegetables to Your Diet

October 11, 2009 by Wendy Hammond

We all know that fruits and vegetables are good for us. They have lots of vitamins and minerals and antioxidants and all that. They also are very low in calories, and when you eat more of them you tend to eat less of other things, so eating more can help you lose weight. There are …

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Ode to the Onion: An Essay

October 3, 2009 by Wendy Hammond

"city slicker, you do realize it's dirty out in them thar fields, right?"

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