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Wholistic Woman

Wholistic Woman

Embracing a whole life approach to wellness

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A Case for Local Winter Squash

October 11, 2016 by Wendy Hammond

Delicata, butternut, acorn . . . these are just a few of the squash I’ve been receiving in my CSA from Groundswell Community Farm the past few weeks. Recently a friend posted an article on Facebook that talked about how there really aren’t “pumpkins” in your canned pumpkin. According to Epicurious, “Libby’s Pure Pumpkin—the quintessential …

Read moreA Case for Local Winter Squash

5 Non-Financial Benefits of Joining a CSA

September 27, 2016 by Wendy Hammond

Each week, Groundswell Community Farm CSA provides a list of expected vegetables and estimated value to its members. This week’s was:   Kale OR Chard Brussels’ Sprouts OR Cabbage Radishes Leeks OR Celery Beet Roots Potatoes Peppers Tomatoes Garlic Onion Broccoli OR Beans OR Greens 1 Spaghetti Squash Lots of winter squash seconds (eat these …

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A New Season for Groundswell Community Farm CSA

September 14, 2016 by Wendy Hammond

One of the reasons I love being part of a CSA is that it forces you to recognize the different seasons. It’s a great metaphor for life. Not only do you get to experience the growing seasons, but sometimes life transitions as well. Groundswell was the first CSA I ever joined. I took a few …

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An Adventure with Brussels Sprouts Tops

September 8, 2016 by Wendy Hammond

Lately I’ve been struck by how differently everyone approaches vegetables. When I was being trained for the diabetes prevention lifestyle program one of the trainers said that some people just don’t like fruits and vegetables. I was shocked. How can one NOT like vegetables? Then again, my sister-in-law doesn’t like chocolate cake, so I suppose …

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Saving the Season: Late July 2016

July 25, 2016 by Wendy Hammond

This seems to be an especially good year for growing vegetables, as evidenced by my own garden and the generous amount of vegetables that I’ve been receiving in my CSA. These are the days that we dream about in the winter! Now is the perfect time to think about putting some of those extra goodies …

Read moreSaving the Season: Late July 2016
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