Wholistic Woman
Embracing a whole life approach to wellness
So after the Winter Trail Fest Half Marathon, I was only able to get in a 6.5 mile run before heading to Montana for work. The person I was staying with told me that the roads were too icy to run so I didn’t pack my running shoes. I was kicking myself when I arrived, …
Warning: Really boring post ahead if you are not a shoe-obsessed runner! So, the marathon is less than two weeks away and I am having a full-blown shoe crisis. I normally run in Brooks Adrenaline, but for the past 8 weeks or so I really noticed my toes hurting and going numb. Also I was …
It’s so funny how at the beginning of the year, when I’m making resolutions, I think I can do ALL THE THINGS. I have a calendar! I’m organized! I have to-do lists! But then . . . reality sets in. So I get even more organized and plan out in detail what I need to …
Mr. Poy never gave up, and neither will I, despite my DNF (did not finish) this past weekend. My piriformis was bothering me for the past few weeks, as in aching even when I wasn’t running. It seemed to be worse when I was sitting. But I was determined to run this thing despite being …
“But I’m training for a marathon!” I said. “Not right now you’re not,” said the doctor. He was giving me that look. The one I have seen all too often from DH or, years ago, my dad. Last Thursday I had completed a three mile run in the muggy Michigan summer. I didn’t think much …
