Garlic Spinach Dip

2

Tbs

garlic (minced)

8

cups

fresh spinach leaves, trimmed and torn

8

ounces

cream cheese (softened)

1/4

cup

milk

1/8

tsp

salt

1

dash

Tabasco to taste

1

Saute' the garlic in 1 tsp oil until soft.

2

Chop the spinach, then add to frypan until it wilts. May need to add water to prevent sticking. Add the spinach and garlic to a food processor or blender.

3

add remaining ingredients and serve as is or heated. Garnish with tomato and/or cheese and serve with pita wedges or tortilla chips.

Yield: 2 cups

Nutrition Facts

Serving size: Entire recipe (19.4 ounces).

Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.

Nutrition information calculated from recipe ingredients.

Amount Per Serving

Calories

908.58

Calories From Fat (79%)

714.65

% Daily Value

Total Fat 81.33g

125%

Saturated Fat 50.76g

254%

Cholesterol 254.36mg

85%

Sodium 1183.17mg

49%

Potassium 1785.46mg

51%

Total Carbohydrates 24.55g

8%

Fiber 5.72g

23%

Sugar 4.76g

 

Protein 27.34g

55%