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Wholistic Woman

Wholistic Woman

Embracing a whole life approach to wellness

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Wendy Hammond

I haven’t been this excited since . . . {Fitness Friday #31Days}

February 4, 2011 by Wendy Hammond

Life is good. Yesterday I had my first FastTrac New Venture class and was surrounded by other entrepreneurs. We're one step closer to opening our brewery; seeing the list of classes over the next 10 weeks makes the path so much clearer.

Read moreI haven’t been this excited since . . . {Fitness Friday #31Days}

Things I Love Thursday: CalNaturale Svelte {Giveaway!}

February 3, 2011 by Wendy Hammond

When CalNaturale contacted me to try some of their protein shakes and then talk with their marketing person on the phone, I was a bit dubious. Turns out Josh from CalNaturale was really nice, and I actually LOVED the samples they sent!

Read moreThings I Love Thursday: CalNaturale Svelte {Giveaway!}

Venison with Wild Rice & Mushroom Sauce

February 2, 2011 by Wendy Hammond

This was a perfect dinner to end a snow day. Best of all? DH cooked it!

Read moreVenison with Wild Rice & Mushroom Sauce

Homekeeping {Simple Living Challenge}

February 2, 2011 by Wendy Hammond

I had to laugh when I sat down to write this. I am the LAST person to be giving advice on cleaning! It's not that I haven't tried making steps to be more environmentally friendly . . .

Read moreHomekeeping {Simple Living Challenge}

#31 Days Wrap Up: How much did I lose in January?

January 31, 2011 by Wendy Hammond

This is my current photo. I’m only down 8 pounds, so I don’t think it looks that different from the “before.” Plus DH wouldn’t get up from watching TV to take a decent picture so the angle is a bit weird.

Read more#31 Days Wrap Up: How much did I lose in January?
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