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Wholistic Woman

Wholistic Woman

Embracing a whole life approach to wellness

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Wendy Hammond

Butternut Bisque

November 25, 2009 by Wendy Hammond

Call me a hedonist, but I like just about any soup with the word “bisque” in the title. This version from Simply in Season gets its creaminess from nonfat plain yogurt, so I’ll put this in the healthy category. Cook the butternut or winter squash. For this, I turn to my trusty Betty Crocker. Simply …

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Eating Filipino and Nigerian Food in Zambia

November 24, 2009 by Wendy Hammond

I wish I could tell you that I jumped right into the local cuisine of Zambia, including the nshima that I had had in Malawi a couple of years ago and the caterpillars sold along the roadside. Unfortunately, I had neither. On Sunday after church we drove for most of the day from Gulu to …

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Eating Locally in Soroti, Uganda

November 23, 2009 by Wendy Hammond

We arrived in Soroti just after dark on Monday, Nov. 9. Exhausted from driving all day we decided to postpone our orientation until after breakfast and sat down to our first dinner at the guest house where we were staying. The guest house was very comfortable, surprisingly. Running water (sometimes hot!) and continuous electricity were …

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Local Eating in Uganda and Zambia

November 22, 2009 by Wendy Hammond

Well friends, I’m back from my trip! What an adventure. I’ll have to post the pics later because all my photos are downloaded to my coworker’s laptop and I am taking a few days off of work to recover from jet lag. I’ll be posting my culinary review over the next few days as time …

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On Safari until November 22

November 4, 2009 by Wendy Hammond

Well, not really. I will be going to Uganda and Zambia for work. Normally when I travel for work my days are spent in meetings from sunup to sundown, with little time for sightseeing.  I do try to take in the local cuisine when I can, as you can see in this photo of me …

Read moreOn Safari until November 22
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