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Wholistic Woman

Wholistic Woman

Embracing a whole life approach to wellness

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Wendy Hammond

Chicken Cacciatore

September 17, 2009 by Wendy Hammond

There’s nothing like coming home from a hard day’s work, opening the door, and smelling the aroma of dinner ready and waiting. Yes, it’s that time of year to haul out a working woman’s best friend: the crock pot. For this recipe, adapted from Simply in Season, I started with a 4 lb whole chicken …

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Roasted Summer Vegetables

September 15, 2009 by Wendy Hammond

This is one of those recipes that I love – it provides the mix and max concept that I’m still trying to master. Someday I want to be able to look into my cupboard/frig/freezer and whip up something that tastes great with whatever ingredients happen to be on hand. In the meantime, I can cheat …

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Eggplant Cheese Pie

September 14, 2009 by Wendy Hammond

This recipe turned out way more tasty than I expected. The only disappointing thing was that it turned out a bit soupy – easy enough to drain but I’m thinking even including the egg that I didn’t have wouldn’t have set it up the way I would have liked. I will experiment with thickener next …

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Campfire Salmon

September 13, 2009 by Wendy Hammond

Adapted from Simply in Season. First, a word about fish. For this recipe, I used farmed salmon fillets that I bought at Sam’s Club. That was before I started hearing about how bad farmed fish is for the environment. You’ve heard of CAFO, I’m sure, where cows are smooshed into pens and walk around in …

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Berry Muffins

September 9, 2009 by Wendy Hammond

Another great recipe from Simply in Season. This is extremely versatile! The basic recipe is as follows: Dry ingredients: 1 1/2 C whole wheat flour, 1 C rolled oats (alternatively you can skip the rolled oats and instead add 1/2 C additional wheat flour and 1/2 C raw wheat germ. OR use an additional 3/4 …

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