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Wholistic Woman

Wholistic Woman

Embracing a whole life approach to wellness

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Wendy Hammond

Cardamom-Crumb Coffee Cake for #SundaySupper

September 18, 2016 by Wendy Hammond

This recipe from The Simple Art of Eating Well is a snap to throw together and very tasty to boot. If you're not a fan of cardamom, you can substitute cinnamon.

Read moreCardamom-Crumb Coffee Cake for #SundaySupper

Recipes with Coffee Preview: Join us for #SundaySupper

September 15, 2016 by Wendy Hammond

When I heard that this week’s #SundaySupper theme was Recipes with Coffee, I knew I had to volunteer to host! I have written extensively about my obsession with love of coffee. How it brings back fond memories of Sunday coffee after church at my grandparent’s house when I was growing up. Now, I know that …

Read moreRecipes with Coffee Preview: Join us for #SundaySupper

A New Season for Groundswell Community Farm CSA

September 14, 2016 by Wendy Hammond

One of the reasons I love being part of a CSA is that it forces you to recognize the different seasons. It’s a great metaphor for life. Not only do you get to experience the growing seasons, but sometimes life transitions as well. Groundswell was the first CSA I ever joined. I took a few …

Read moreA New Season for Groundswell Community Farm CSA

Black Bean and Rice Skillet for #SundaySupper

September 11, 2016 by Wendy Hammond

I first posted this recipe in December of 2009. Wow, seems like ages ago! I've done several variations since, but decided to try a summer version using the first peppers out of my garden.

Read moreBlack Bean and Rice Skillet for #SundaySupper

An Adventure with Brussels Sprouts Tops

September 8, 2016 by Wendy Hammond

Lately I’ve been struck by how differently everyone approaches vegetables. When I was being trained for the diabetes prevention lifestyle program one of the trainers said that some people just don’t like fruits and vegetables. I was shocked. How can one NOT like vegetables? Then again, my sister-in-law doesn’t like chocolate cake, so I suppose …

Read moreAn Adventure with Brussels Sprouts Tops
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