Wholistic Woman
Embracing a whole life approach to wellness
Guys, I feel like I’m waiting for Christmas. May 1 not only starts farmers market season here in West Michigan, but it’s also the launch for Simple Seasonal Meal Plans! I’ve been combing through my favorite recipes, finding and testing new dishes, and taking note of prep-ahead techniques. I have even started taking an online …
We are having a step challenge at work, and at first I wasn’t going to participate. It didn’t seem fair for a marathoner-in-training to compete. But I wondered what my steps would be, so I turned on the activity tracker on my Garmin and was surprised to discover that on days I don’t run? Definitely …
Normally I’m a craft beer or Michigan wine kind of girl. But when this Sunday Supper theme was “welcome spring,” I knew that I wanted to do something with violets! They are always the first flowers to pop up in my yard. Now, after doing some research, I realized that there is no way I …
April is National Gardening month, and although we don’t do our serious planting here in the Midwest until Memorial Day, it’s not too early to think about adding edibles to your landscaping! Not all of us have a huge, sunny spot to have an enormous garden. (Someday, maybe!). But did you know that you can …
It’s so funny how at the beginning of the year, when I’m making resolutions, I think I can do ALL THE THINGS. I have a calendar! I’m organized! I have to-do lists! But then . . . reality sets in. So I get even more organized and plan out in detail what I need to …
