Wholistic Woman
Embracing a whole life approach to wellness
One of my favorite things about Christmas and New Year’s is taking time off to have a leisurely breakfast. And nothing reminds me of home more than pancakes! My Dad still makes us pancakes whenever we happen to be together on a family vacation or just want to spend time together. My nieces and …
If you are doing some last minute entertaining or need to bring a dish to pass at a holiday party, this Apple Pecan Salad is easy to throw together and uses ingredients that are likely already in your pantry. The verdict: This is called a salad but is definitely a dessert. So sweet, the …
With all the travel I’ve had this fall, Christmas just totally snuck up on me. And then there are the parties that seem to come out of nowhere . . . like last night’s homebrew club party that DH somehow forgot to mention to me. It was fun but it was a bit embarrassing to …
Mr. Poy never gave up, and neither will I, despite my DNF (did not finish) this past weekend. My piriformis was bothering me for the past few weeks, as in aching even when I wasn’t running. It seemed to be worse when I was sitting. But I was determined to run this thing despite being …
Here at Wholistic Woman, I’m all about keeping it real. Real as in honest, not “real” as in a food fundamentalist. I was meeting with Laura (my health coach) a few weeks ago and she reminded me of the time I started crying in her office because I was so ashamed of buying rhubarb from …
