Wholistic Woman
Embracing a whole life approach to wellness
While not my longest race (that distinction goes to the M231 run), the Grand Rapids Marathon was definitely the most fun. It is a volunteer-run race, and DH and I know many of the people involved, from the race director who is from my small hometown to the VIP tent organizer (a bonus as I …
I’m trying to get into a regular posting routine, and Sunday has been a challenge for me. I tried the Sunday Coffee theme for awhile because it reminded me of when I was younger and had coffee after church at Grandma’s. Then I wrote about faith and family topics. But it still didn’t quite resonate …
I have seen these energy balls on Pinterest and Facebook and all over the place. My sister also made a version for our family vacation this summer. I FINALLY got around to making them, and let me tell you–I am now addicted! They are a great post workout snack or quick breakfast and super easy …
Welcome to week two of the Simply Tuesday book club! Last week we were invited to make a bench, to sit down and acknowledge our smallness. This week we were encouraged to embrace our Tuesday work. In Part 2, Emily P. Freeman talks about going to an indoor water park and realizing that each lifeguard is only responsible …
It’s that time of year again when I LOVE to break out the spices. And nothing makes the house smell better than a huge pot of chai simmering on the stove. Even if I didn’t like the flavor, I feel like it would still be worth making homemade chai just because it makes the whole …
