Wholistic Woman
Embracing a whole life approach to wellness
Yesterday’s nourishing action that I’m celebrating? The fact that I have started implementing the fruit on the desk tip. I know, creative title, eh? Some time ago in a diet book (or maybe a magazine?) I read that you should put three pieces of fruit on your desk in the morning and try to eat …
I have no idea how I missed this, but February 18 was National Drink Wine Day! To celebrate, my friends at here are giving away a set of eight personalized white wine glasses ($88 value!) Perfect for a gift or throwing a party with actual matching glasses (my remaining sets are mostly tasting room glasses . . …
Yesterday I did TWO, count ’em, TWO things to nourish my body! The first one: I went to Nourish Organic Market for my weekly grocery trip. Nourish advertises itself as the third best way to get your food. #1 is to grow it yourself. (Ha! I love gardening, but not that much. I am really …
This past weekend was very restful. On Friday, which is jeans day at work, I decided to wear my UGGs all day. Around Christmas I was able to score an awesome deal on them – $100! Someone on a forum I’m on had ordered them for her daughter but they were too small. Lucky for …
First, I want to say that even though it’s only been a couple of days into the 40 Days challenge, I am already having so much fun deciding what “nourishing” thing I’m going to do for myself each day! Nourishing is really loosely defined for this, so it’s whatever makes me happy. Of course since …
