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Wholistic Woman

Wholistic Woman

Embracing a whole life approach to wellness

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Clothing {Simple Living Challenge}

February 23, 2011 by Wendy Hammond

Welcome to the "clothing" edition of the Simple Living Challenge. This is an area that I really want to get under control!

Read moreClothing {Simple Living Challenge}

Pasta Salad Niçoise

February 22, 2011 by Wendy Hammond

Chances are that you already have the ingredients in your pantry for this main dish salad adapted from The Simple Art of EatingWell: 400 Easy Recipes, Tips and Techniques for Delicious, Healthy Meals (EatingWell).

Read morePasta Salad Niçoise

Troy’s Oatmeal

February 20, 2011 by Wendy Hammond

While surfing the web, DH discovered a few oatmeal recipes that called for an egg, to up the protein as well as make it more creamy. Since then he has been tinkering, and I think this recipe is about as perfect as it can get.

Read moreTroy’s Oatmeal

Naked {Fitness Friday}

February 18, 2011 by Wendy Hammond

I don't know about you, but I weigh myself in the morning, freshly out of the shower, before eating or drinking, and after cleaning my ears (just in case - not that I have enough earwax to make a bit of difference on the scale, but one can never be sure), completely naked.

Read moreNaked {Fitness Friday}

Easy Peasy Rogan Josh

February 18, 2011 by Wendy Hammond

I LOVE Indian food, but it often takes forever. Which is why I was excited to find this recipe on the side of a Penzey spice bottle.

Read moreEasy Peasy Rogan Josh
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