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Wholistic Woman

Wholistic Woman

Embracing a whole life approach to wellness

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Fitness Friday: A Long Road Ahead {#31Days}

January 28, 2011 by Wendy Hammond

I can't believe the #31Days challenge is almost up! I am grateful to Collective Bias for sponsoring it, and have enjoyed using Lean Cuisines and Skinny Cows to help avoid drive thrus.

Read moreFitness Friday: A Long Road Ahead {#31Days}

Wordlock Review & Giveaway

January 27, 2011 by Wendy Hammond

With the “resolutioners” hopefully clearing out from the gym, next month I hope to get there more often. Although the Y is pretty safe, I always feel better with  my locker secured.

Read moreWordlock Review & Giveaway

Homes {Simple Living Challenge}

January 26, 2011 by Wendy Hammond

Today we're talking about how to Live Simply in the area of our homes. Not cleaning them (that's next week), but the actual structure.

Read moreHomes {Simple Living Challenge}

Honey Whole Wheat Bread

January 24, 2011 by Wendy Hammond

A sweet bread that's great for everyday eating.

Read moreHoney Whole Wheat Bread

Menu, Workout Plan, and Homekeeping Monday

January 23, 2011 by Wendy Hammond

I am LOVING having my menus and schedule planned out ahead of time. Even though I might not always follow them perfectly, it goes a long way towards getting things accomplished.

Read moreMenu, Workout Plan, and Homekeeping Monday
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