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Wholistic Woman

Wholistic Woman

Embracing a whole life approach to wellness

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Menu, Workout, and Homekeeping Plan Monday

January 16, 2011 by Wendy Hammond

So, how did last week go? Once again I was overambitious. But I am learning what is realistic so I'm getting closer!

Read moreMenu, Workout, and Homekeeping Plan Monday

Dark Days Challenge Reflections

January 16, 2011 by Wendy Hammond

I realized today that the deadline for the Dark Days Challenge is upon me and I never ended up posting my second Dark Days Meal. I posted the Peanut Soup with Cabbage and Chicken the other day, but never posted about my favorite local food meal - scrambled eggs and toast.

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The Curse of Week 2 {#31Days}

January 14, 2011 by Wendy Hammond

I wish I could give you a grand update on my weight loss; unfortunately, I'm only down half a pound. HALF A POUND. It's frustrating. Part of me feels like I should have lost more; I did so well on my calories. I didn't work out as I'd hoped, but I thought I'd have lost more than half a pound.

Read moreThe Curse of Week 2 {#31Days}

Alpine Weight Loss Secrets: Book Review & Giveaway

January 14, 2011 by Wendy Hammond

Alpine Weight Loss Secrets by Stefan Aschan is a fun, easy to read book about weight loss and healthy living.

Read moreAlpine Weight Loss Secrets: Book Review & Giveaway

Reflections on Complete Without Kids {Book Review}

January 13, 2011 by Wendy Hammond

As a blogger who’s not a “mommy blogger,” I’ve often felt left out. I have nothing to add to breastfeeding and diaper discussions. I wonder if I’m welcome to participate in conferences like “Type-A Mom” or “Mom Media Summit.” Not to mention Mom Spark Media, AT&T Moms, etc. Yet it’s not only online that I feel outcast as a childfree woman. When I read Complete without Kids, I thought “finally, someone understands!”

Read moreReflections on Complete Without Kids {Book Review}
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