Wholistic Woman
Embracing a whole life approach to wellness
We all know that fruits and vegetables are good for us. They have lots of vitamins and minerals and antioxidants and all that. They also are very low in calories, and when you eat more of them you tend to eat less of other things, so eating more can help you lose weight. There are …
In preparation for making Green Enchiladas later in the week, I decided to give roasting my own peppers a try. I have to admit, that even by my standards, the directions in Simply in Season are sketchy at best. “Roasted peppers can be expensive to buy but are very easy to make,” Mary from West …
I’m starting to love soup! So low calorie, so tasty. And perfect for this time of year. Kale Potato Soup is one of those classic recipes for those who have more kale than they know what to do with. This recipe is adapted from Simply in Season Expanded Edition (World Community Cookbook) PrintKale Potato Soup …
This recipe, adapted from Simply in Season, is an interpretation of spanakopita but uses swiss chard instead of spinach. I actually had to go buy swiss chard at the farmer’s market because I didn’t have enough from the CSA. I didn’t quite have the 2 1/2 lbs called for once I removed the stems, but …
This recipe, adapted from Simply in Season, is another one of those great basic recipes that you can vary depending on what vegetables you have on hand. Here is my version: In the soup pot, saute 1/2 C minced onion and 2 cloves of minced garlic in 1 T of olive oil for 1 minute …