Wholistic Woman
Embracing a whole life approach to wellness
Over the next several weeks I’ll be posting a lot about the idea of clean eating. However, I want to make sure that I am not encouraging anyone’s eating disorder. I take this very seriously as I have been on a long journey myself. I often remember the day I started crying to my health …
Guys, I am so excited to share about Bob’s Red Mill nutritional boosters with you. As you may know, I had bariatric surgery a little over a year and a half ago. After living on protein shakes for what seemed like months (even though it was only weeks), I swore I would never, ever have …
This week’s Sunday Supper theme is coconut, in honor of National Piña Colada Day. At first I was going to make something with coconut milk, since I have a ton of Thai dishes that I have wanted to try. However, I’ve also been wanting to experiment with some new post-run snacks so I decided to …
This week’s Sunday Supper theme is easy to make patriotic recipes. I decided to try my hand at Bang Bang Pork Chops. I LOVE Bang Bang Shrimp at restaurants, but since the 4th of July often features grilling I thought giving pork chops the bang bang treatment would be more appropriate. I ended up making …
I remember the first time I got a Napa cabbage from my CSA. It was HUGE! And what the heck would I do with it? I used some in stir fry, some in salads; it's really quite versatile. And this Asian salad is perfect for potlucks!
