• Skip to main content
  • Skip to header left navigation
  • Skip to header right navigation
  • Skip to after header navigation
  • Skip to site footer
  • Welcome
  • Contact
Wholistic Woman

Wholistic Woman

Embracing a whole life approach to wellness

  • Media Kit
  • Disclosure & Privacy Policies
  • Recipes
  • Health & Fitness
  • Productivity
  • Creativity

Blog

What I Learned After Tracking My Steps for a Week

April 18, 2016 by Wendy Hammond

We are having a step challenge at work, and at first I wasn’t going to participate. It didn’t seem fair for a marathoner-in-training to compete. But I wondered what my steps would be, so I turned on the activity tracker on my Garmin and was surprised to discover that on days I don’t run? Definitely …

Read moreWhat I Learned After Tracking My Steps for a Week

Violet Hour Cocktail #SundaySupper

April 17, 2016 by Wendy Hammond

Normally I’m a craft beer or Michigan wine kind of girl. But when this Sunday Supper theme was “welcome spring,” I knew that I wanted to do something with violets! They are always the first flowers to pop up in my yard. Now, after doing some research, I realized that there is no way I …

Read moreViolet Hour Cocktail #SundaySupper

FREE Webinar: Garden Like a Ninja!

April 12, 2016 by Wendy Hammond

April is National Gardening month, and although we don’t do our serious planting here in the Midwest until Memorial Day, it’s not too early to think about adding edibles to your landscaping! Not all of us have a huge, sunny spot to have an enormous garden. (Someday, maybe!).  But did you know that you can …

Read moreFREE Webinar: Garden Like a Ninja!

Why I’m Not Doing a Triathlon This Year

April 11, 2016 by Wendy Hammond

It’s so funny how at the beginning of the year, when I’m making resolutions, I think I can do ALL THE THINGS. I have a calendar! I’m organized! I have to-do lists! But then . . . reality sets in. So I get even more organized and plan out in detail what I need to …

Read moreWhy I’m Not Doing a Triathlon This Year

Spinach-Feta Rolls #SundaySupper

April 10, 2016 by Wendy Hammond

Welcome to another #SundaySupper! Today’s theme is finger foods. I’ve been researching spring recipes, and when I saw this I knew it would fit perfectly with the finger food theme. It goes together quickly and uses two of my favorite spring vegetables: Spinach and green onions! The Verdict: The flavor was great, but I could …

Read moreSpinach-Feta Rolls #SundaySupper
  • ← Previous
  • Go to page 1
  • Interim pages omitted …
  • Go to page 40
  • Go to page 41
  • Go to page 42
  • Go to page 43
  • Go to page 44
  • Interim pages omitted …
  • Go to page 285
  • Next →