Wholistic Woman
Embracing a whole life approach to wellness
One of the reasons I started this blog is because I wanted to learn how to eat in season. Hence why I started cooking through Simply in Season Expanded Edition (World Community Cookbook). You might think that since I grew up in a farming community I'd know what's in season like the back of my hand. You'd be wrong.
No, I’m not sniffing the cleaning supplies. They really can add joy! I posted in January about how having a cleaning routine makes a LOT of difference in helping DH and I stay on top of housekeeping as well as full time jobs and training. I’ve also discovered that having the right tools can also …
Today’s #AddJoy challenge is to eat some chocolate! If you’re watching calories, a simple dark chocolate square can often curb cravings and be very satisfying. If you’re training (like me) and have some calories to spare, why not try this delicious recipe that combines two of my favorite things–coffee and chocolate! Hazelnut Coffee Brownies. …
When I posted a few weeks ago about making sure to take time for yourself, someone said it reminded them of an adult snow day. Well, last week I did get a snow day of sorts! After a beautiful weekend it turned quite snowy. On Monday I had hoped to run 7, but my legs …
When I made beef bone broth, I wanted to do something interesting with the beef. I came across a recipe on Food.com and decided to adapt it a little bit. It has mushrooms, beef, red wine . . . what else can you ask for? Because I had the bone broth and meat already cooked, …
