Wholistic Woman
Embracing a whole life approach to wellness
Have you ever had to go to a party or “bring a dish to pass” event and brought chips and dip? Or something from the deli and just put it in your own bowl hoping no one would notice the telltale taste of preservatives or whatever it is they put in the potato salad that …
Have you noticed that Christmas seems to come earlier every year? I feel like they put out the Christmas trees in September! Which does sort of make sense from a retailer point of view. After people spend money on back to school, they spend money on Halloween. And then, the payload . . . Christmas! …
Welcome to the fourth week of the Simply Tuesday book club! The first week we were invited to make a bench, to sit down and acknowledge our smallness. In week 2 we were encouraged to embrace our Tuesday work. Last week, we were invited to find our Tuesday people. This week we accept our Tuesday soul. I’m writing this on Thursday instead …
On Saturday, I had my longest run EVER, 16 miles! I saw the number on the training plan and thought, “There’s no way I can run that far.” But I did! On hills and in the drizzle, no less! People at work think I’m crazy. They say, “I could never be a runner.” I say, …
There’s a local farmer who sells monthly meat boxes through co-ops and at the farmers market. Even though it’s a bit pricey, I love it because I can buy a box and get a variety of pork, beef, lamb, and eggs and not have to think about it too much! One of the items that’s …
