Wholistic Woman
Embracing a whole life approach to wellness
A year ago, losing 100 pounds seemed like a pipe dream. Would it really be possible, even after surgery? Turns out yes, yes it is. People ask me if I feel healthier. I guess. I mean yes, but it’s hard to compare before and after. I can’t even lift 50 pounds, much less 100! So …
GUEST POST Important Step: Know The Difference Between Needs & Wants, Scholar Says Most people throughout the world and in the United States consider themselves to be spiritual. But how many of us are able to incorporate our spiritual principles into a healthier, happier and more loving life? That’s the rhetorical question posed by Frank …
When and where were you born? Describe your home, your neighborhood, and the town you grew up in. I was born in Plainwell, Michigan, which is the town with the nearest hospital to Martin, Michigan, where I grew up. There is a small medical clinic in Martin, where we would go for routine checkups or …
Memorial Day marks the official start of summer, and while for the first few times brats and burgers on the grill are nostalgically delicious, eventually you are going to want to branch out. Here are some of my favorite picks from last summer. As you'll recall, DH is the Grillmeister in this family!
Perhaps you’ve seen the Time name generator that tells you what you would have been named based on the popularity of your name the year you were born. Today I invite you to share the story of your name. I’m not sure how true the story is, but my parents always told me that when …
