Wholistic Woman
Embracing a whole life approach to wellness
Grilled cheese is one of the quintessential comfort foods. Although I never much cared for tomato soup, I DID like the grilled cheese that my mom would make, especially when I wasn’t feeling well. Velveeta on Lumberjack bread, well buttered, fried in a pan on the stove. When I lived on my own, my grilled …
CSA, or Community Supported Agriculture, is a system where you buy for a share at the beginning of the year, and then during the growing season you get 1-2 bags of fresh vegetables from the farm. While many CSAs have already started, those of us in Michigan have another month to go. So what should …
Is it any wonder that the most popular herbalism classes are on the topic of stress? I’ve written before about herbs that help with stress, and over the years I have taken numerous workshops on how to manage stress. But do I remember those techniques when I’m in the midst of a crisis? No. So, …
(No, I didn’t spell it wrong!) Wholistic refers to the whole person, taking into consideration the mind, body, and spirit. Holistic tends to refer to alternative therapies (which often take a wholistic approach . . . I know, confusing). As you may know, I took a hiatus from The Local Cook for the past few …
I don’t know about you, but I am SO happy that spring is finally here! In Grand Rapids Michigan, we had one of the snowiest winters on record. Perfect for hibernating, reassessing, and rest. The blogging break I’ve had these past few months was just what I needed. I feel so refreshed! And while …
