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Wholistic Woman

Wholistic Woman

Embracing a whole life approach to wellness

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#AddJoy

#AddJoy Kickoff: Photo List!

February 10, 2016 by Wendy Hammond

Are you ready to find simple ways to #AddJoy? I know I am! One piece of the challenge is to use the list above and share a photo with that theme on social media. These can be new photos or old ones that you have taken previously. Remember, we are adding joy, not extra work …

Read more#AddJoy Kickoff: Photo List!

Trying to #AddJoy

February 7, 2016 by Wendy Hammond

I’m a grumpy gus this weekend. I took the week off of running to give my knee a rest. I tried to run on Saturday and only made it a mile before it started hurting again. DH thinks it’s a tight IT band. So, I’m trying to ice and stretch and all that good stuff. …

Read moreTrying to #AddJoy
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