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Wholistic Woman

Wholistic Woman

Embracing a whole life approach to wellness

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Weight Loss

Six month weight loss update: We can do hard things

May 5, 2015 by Wendy Hammond

Last week DH and I celebrated our nine year anniversary. Facebook does a little montage, and I was shocked to see the photo from last summer (upper left). I don’t remember being that huge! Whoah! Especially compared to the photo on the right, which was taken last week when I was modeling my Golden Tote …

Read moreSix month weight loss update: We can do hard things

No Longer Pre Diabetic! 5 month weight loss update

April 9, 2015 by Wendy Hammond

Life gets in the way, and I realized it’s been way too long since I gave an update on my weight loss surgery. I usually try to focus on non scale victories, since I’m losing very slowly in weight loss surgery circles and compared to Troy but I have had some exciting scale related victories. …

Read moreNo Longer Pre Diabetic! 5 month weight loss update

Weight Loss Surgery: 3 Month Update

February 16, 2015 by Wendy Hammond

I can hardly believe it’s been three months since my weight loss surgery! It’s gone fast, although I must say I’ve adapted really well to my new normal. So now that I’m all healed, what is life like? The scale is my friend some days, my enemy on others. I weigh in every day on …

Read moreWeight Loss Surgery: 3 Month Update

On Being Fat

August 25, 2014 by Wendy Hammond

In preparation for my weight loss surgery (WLS), I’ve been hanging out on WLS forums. Sometimes I have a hard time relating. People who started out at 400 pounds get to the weight I am now and are super excited, wearing bikinis and talking about all their NSVs (Non Scale Victories). Some of this is because …

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Why I’m Having Weight Loss Surgery

June 25, 2014 by Wendy Hammond

  Longtime readers will recall that I have struggled with my weight since 2005, when I got a divorce, stopped smoking, went on depo provera, and lived it up with DH. Everyone has their own weight loss and body image journey. Unlike many of the authors of the weight loss blogs I read, I haven’t …

Read moreWhy I’m Having Weight Loss Surgery
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