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Wholistic Woman

Wholistic Woman

Embracing a whole life approach to wellness

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Weight Loss

Fitness Friday {#31Days}

January 21, 2011 by Wendy Hammond

So, Lean Cuisine and Collective Bias are determined to make me post embarrassing photos. If they weren't paying me I'm not sure I'd do this. I am supposed to show photos of myself working out.

Read moreFitness Friday {#31Days}

The Curse of Week 2 {#31Days}

January 14, 2011 by Wendy Hammond

I wish I could give you a grand update on my weight loss; unfortunately, I'm only down half a pound. HALF A POUND. It's frustrating. Part of me feels like I should have lost more; I did so well on my calories. I didn't work out as I'd hoped, but I thought I'd have lost more than half a pound.

Read moreThe Curse of Week 2 {#31Days}

I haven’t always been fat . . . {Lean 11 Update}

January 7, 2011 by Wendy Hammond

So how is the challenge going? Quite well. It's amazing how having a few backup meals and snacks on hand (in the form of Lean Cuisines and Skinny Cows) helps avoid takeout.

Read moreI haven’t always been fat . . . {Lean 11 Update}

Losing Weight in the New Year

January 1, 2011 by Wendy Hammond

Like just about everybody else, I hope to lose some weight in the New Year. Yesterday I found out that I've been selected as a Lean Cuisine/Skinny Cow blogger! I'm so excited that I've decided to bare my soul for the whole world to see.

Read moreLosing Weight in the New Year
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