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Wholistic Woman

Wholistic Woman

Embracing a whole life approach to wellness

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Valentine’s Eve Cooking Class

February 14, 2010 by Wendy Hammond

This, my friends, is why I love the DINK Foodie lifestyle. I was lucky enough to get in on this class after  some people cancelled last-minute. At $89 a person, it wasn’t cheap, but it was definitely worthwhile. DH and I had a wonderful time. The evening started with cheese, crackers, and an awesome pomegranate …

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A Lifetime of Scavenging, and a Book Review

February 13, 2010 by Wendy Hammond

This month I decided to join my local Slow Food Book Club. The selected book was The Scavenger’s Guide to Haute Cuisine. But first, I want to tell you that I’m not new to the idea of scavenging. My family, especially the Leep side, has always been a “living off the land” type of family. …

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Yes, You Can Lose Weight with Real Food! (I think)

February 12, 2010 by Wendy Hammond

I just have to vent a little. I’m on a weight loss journey, which has its ups and downs. But I am committed to doing this with real food. I’m sick of yo yo dieting. I am convinced that what I need is a  lifestyle change, one that is more natural and includes whole foods. …

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Chemicals in the Food Chain and other concerns: Lessons from Cambodia

January 30, 2010 by Wendy Hammond

Part of the purpose of this blog is to explore issues surrounding how what we eat affects those around the world. I received this story recently from a friend in Cambodia. It’s amazing to me how much we can learn from people we think we are serving! From Esther Matharu, CRWRC-Cambodia: Health is a big …

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Can eating locally save Michigan’s economy?

January 6, 2010 by Wendy Hammond

One of the reasons that I try to eat at locally owned restaurants, and cook with local ingredients, is to support my local economy. I live in Michigan, a state that has been hit hard by the downturn. Many people think of Michigan as one big overgrown Detroit, but West Michigan has a charm all …

Read moreCan eating locally save Michigan’s economy?
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