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Wholistic Woman

Wholistic Woman

Embracing a whole life approach to wellness

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I’m Taking the Truvia Challenge

October 18, 2010 by Wendy Hammond

Image from Truvia.com Yesterday I handed out oranges as a volunteer at the Grand Rapids marathon. I realized how much weight I’ve lost and gained; and how I miss running and feeling healthy. I talk about it from time to time on this blog, but it’s time to DO something. So I’m taking the Truvia …

Read moreI’m Taking the Truvia Challenge

Organic Coconut Water Vinegar Giveaway!

October 17, 2010 by Wendy Hammond

Tropical Traditions is the first company to make a truly organic product from the water of organic coconuts which is raw and fermented with fair-trade organic Muscabado whole cane sugar. This is one of the most nutrient-packed and healthiest vinegars you will find anywhere in the world!

Read moreOrganic Coconut Water Vinegar Giveaway!

World Food Day: We can end hunger

October 16, 2010 by Wendy Hammond

In honor of world food day, I'm going to share a letter from Davis Omanyo, one of my coworkers. He lives in Uganda and oversees all of CRWRC's work in East Africa. Sometimes it seems like the media always shares depressing stories when reporting about hunger; I wanted to share some positive things that are happening.

Read moreWorld Food Day: We can end hunger

Mindfully Losing Weight? An Interview with Dr. Alexander

October 14, 2010 by Wendy Hammond

As you know, part of the mission of my blog is to eat simply . . . locally . . . and mindfully. I've been thinking a lot about the mindfully part, so I jumped on the chance to participate in a virtual book tour with Dr. Ronald Alexander.

Read moreMindfully Losing Weight? An Interview with Dr. Alexander

October is fair trade month!

October 9, 2010 by Wendy Hammond

Discover how you can participate in Fair Trade month.

Read moreOctober is fair trade month!
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