Wholistic Woman
Embracing a whole life approach to wellness
We all know that fruits and vegetables are good for us. They have lots of vitamins and minerals and antioxidants and all that. They also are very low in calories, and when you eat more of them you tend to eat less of other things, so eating more can help you lose weight. There are …
In preparation for making Green Enchiladas later in the week, I decided to give roasting my own peppers a try. I have to admit, that even by my standards, the directions in Simply in Season are sketchy at best. “Roasted peppers can be expensive to buy but are very easy to make,” Mary from West …
This recipe is adapted VERY loosely from “Seitan with Peanut Sauce” from Simply in Season. For starters, I went to a health food store and a large grocery store and found no sign of seitan, which is apparently a great “alternative protein” that is easy to make. However, I decided that I am going to …
"city slicker, you do realize it's dirty out in them thar fields, right?"
Today I decided to try out my new kitchen appliance: an immersion blender. The weather was perfect for it: cool, rainy, and overcast. The recipe? Velvety Vegetable Soup from Simply in Season. It’s from the spring section, which is interesting because I noticed that the vegetables are similar in the spring and autumn, at least …