• Skip to main content
  • Skip to header left navigation
  • Skip to header right navigation
  • Skip to after header navigation
  • Skip to site footer
  • Welcome
  • Contact
Wholistic Woman

Wholistic Woman

Embracing a whole life approach to wellness

  • Media Kit
  • Disclosure & Privacy Policies
  • Recipes
  • Health & Fitness
  • Productivity
  • Creativity

Pork Apricot Skillet

You are here: Home / Food / Recipes / Pork Apricot Skillet
May 21, 2010 by Wendy Hammond

Don’t you just love skillet dinners that you can throw together in a snap? This is just such a dish. Although it takes awhile to simmer, the amount of active time is practically nil.

FOR PRINTABLE VERSION CLICK HERE: Pork Apricot Skillet

This recipe from the cookbook Simply in Season

8 oz dried apricots
1 1/2 cups boiling water
2 lbs boneless pork tenderloin
1 small onion (chopped)
2 Tbs soy sauce
1/4 tsp pepper

1. Pour boiling water over apricots and soak while preparing the pork.

2. Cube the tenderloin, and brown along with the onion in a large frypan over medium heat. May need to use 1 T of oil.

3. Add soy sauce, pepper, apricots and 1/2 C of the soaking liquid to the pork. Cover, lower heat, and simmer for 45 minutes, adding more liquid if necessary to prevent sticking. Serve over rice.

Servings: 10

The Verdict: The pork became really tender and picked up the sweetness of the apricot, without being overly sweet. The pepper and soy sauce added just a little something so it wasn’t bland. The recipe gave the option of throwing in broccoli during the last five minutes, and I think that any green vegetable would have been a great addition. Thumbs up for a quick and easy meal!

Nutrition Facts
Serving size: 1/10 of a recipe (5.6 ounces).
Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.
Nutrition information calculated by Living Cookbook Recipe Management Software

Amount Per Serving
Calories 158.39
Calories From Fat (12%) 18.82
% Daily Value
Total Fat 2.1g 3%
Saturated Fat 0.64g 3%
Cholesterol 58.97mg 20%
Sodium 171.71mg 7%
Potassium 643.23mg 18%
Total Carbohydrates 15.2g 5%
Fiber 1.82g 7%
Sugar 12.48g
Protein 20.04g 40%

This post linked to Food on Fridays

Share this:

  • Print
  • Tweet
  • More
  • Share on Tumblr
Category: RecipesTag: Main Dishes, pork, Recipes, Simply in Season

Reader Interactions

Comments

    What's on your mind? Cancel reply

    Sidebar

    What are you looking for?