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Wholistic Woman

Wholistic Woman

Embracing a whole life approach to wellness

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5K

#thegreatpumpkinrun Race Recap

October 3, 2016 by Wendy Hammond

It’s been a long time since I posted a race recap, but I simply had to share about The Great Pumpkin Run! My training went to pot over the summer. It’s like I did the marathon and lost all momentum, although in my defense the marathon coincided with the arrival of summer which meant extreme …

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The Joy of 5Ks

June 27, 2016 by Wendy Hammond

It’s been a month since I completed my first marathon, and I feel like I’m just now getting my legs back. Last weekend (June 18) I participated in The Meijer LPGA 5K Run & Walk presented by Kellogg’s. My favorite part of this race, aside from the fact that I get a complimentary media entry, is …

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Color Run Recap

August 3, 2015 by Wendy Hammond

It’s Color Run season! I’ve seen friends from all over the U.S. posting about their Color Runs. This year my sister in law invited me to join her team huffer & puffers. I knew it was a 5K billed as “The Happiest 5K on the Planet.” The cynical me wondered what all the hype was …

Read moreColor Run Recap