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Wholistic Woman

Wholistic Woman

Embracing a whole life approach to wellness

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berries

Ground Cherry Squares

July 6, 2010 by Wendy Hammond

For the record, I know that ground cherries are NOT the same as regular cherries. Ground cherries are similar to tomatillos and need to be husked. However, I did not have ground cherries, nor have I seen them at the farmer’s market, so I decided to use regular cherries for this recipe from  Simply in …

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Mulberry (or any berry) Pudding Cake

July 3, 2010 by Wendy Hammond

When I saw this recipe in  Simply in Season I thought “yay, I have a mulberry tree!” Unfortunately the dogs love to eat the mulberries off the ground, and the birds eat the ones on the tree. So between them I don’t have many mulberries. I decided to substitute a mix of currants and blueberries …

Read moreMulberry (or any berry) Pudding Cake

Fruit Smoothie & FitJerk Friday: Realizing Your Potential In Life

January 8, 2010 by Wendy Hammond

Welcome to our first official Fit Jerk Friday! Without further ado, here’s FJ! Getting the ball rolling on anything new is quite the bitch as most of you will know, specially if you’re a fellow blogger. So for the first FitJerk Friday, I was actually stumped. “What the hell should I start with?” Eventually, I settled …

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Fit Jerk Friday – Happy New Year’s!

January 1, 2010 by Wendy Hammond

When FJ first asked me to create a meal based on the raw diet, I realized there are a lot of versions of raw diets. I finally figured out that he was talking mostly about a Paleo-type diet as described here. This menu might seem summery, but sometimes we need that here in Michigan! Main …

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