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Wholistic Woman

Wholistic Woman

Embracing a whole life approach to wellness

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dairy

Why is Everything Suddenly Labeled Dairy-Free?

May 30, 2018 by Wendy Hammond

Milk: Does it do a body good, or should it be avoided at all costs? When I first started on my healthy food journey, I fell in with the “real food” crowd. Raw milk was the gold standard, and I had a herdshare for many years. That is the only way to get raw (unpasteurized, …

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Yogurt Thermometer

Easy Dependable Yogurt

June 2, 2010 by Wendy Hammond

There are tons of “how to make yogurt” articles on the interweb, and one is included in Simply in Season . I have my “own” way of making yogurt, which I adapted from cheesemaking.com and with the advice of friends. It’s really not hard, so here are my instructions (which I hope aren’t more complicated …

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