Wholistic Woman
Embracing a whole life approach to wellness
So, I’ve been feeling guilty about neglecting my herb cupboard. I had so many high hopes last spring . . . then gardening season hit . . . then I sort of forgot about my herb friends. Luckily they are dried out and patient, still smelling good as new. I read about how it’s good …
Disclaimer: I just realized that most of my Fitness Friday posts aren't super informational, just whatever is on my heart and mind that week. Hope you don't mind too much. If you want true nutrition information, check out Kelly the Kitchen Kop, or some of the blogs at Fitblogger. If you just want to cheer or groan from the sidelines and watch my epic battle with 100 pounds play out in real life, keep reading.
You can't open a magazine these days without reading about spring detoxes. There are questionable chemical methods, the maple syrup and lemon juice method, and various other things that make ya go "hmmm."
