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Wholistic Woman

Wholistic Woman

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hydration

What Color Is Your Pee?

July 28, 2014 by Wendy Hammond

I travel a lot for work, and I am always trying to figure out the balance of drinking enough to stay hydrated but not so much that I am in the middle of the bush (or mid flight when the airplane restroom is nasty) and needing to go urgently. I actually do judge by the …

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