Wholistic Woman
Embracing a whole life approach to wellness
Adapted from Simply in Season. First, a word about fish. For this recipe, I used farmed salmon fillets that I bought at Sam’s Club. That was before I started hearing about how bad farmed fish is for the environment. You’ve heard of CAFO, I’m sure, where cows are smooshed into pens and walk around in …
Another great recipe from Simply in Season. This is extremely versatile! The basic recipe is as follows: Dry ingredients: 1 1/2 C whole wheat flour, 1 C rolled oats (alternatively you can skip the rolled oats and instead add 1/2 C additional wheat flour and 1/2 C raw wheat germ. OR use an additional 3/4 …
If you are looking for a way to sneak in leftover veggies, this is your recipe! Very tasty. Adapted from Simply in Season, this isn’t a difficult recipe but adds some veggies that at least I wouldn’t have thought to put in there. Start out by sauteeing 2 cloves of garlic, an onion, and a …
Ah, the blueberry. Full of antioxidants. Grown right here in Michigan! In fact, Michigan leads the nation in blueberry production, producing 32 percent of the blueberries eaten in the U.S. In 1998, the state produced 49 million pounds of the small, round berry. Check out www.michiganblueberries.com for more fun blueberry facts. I purchased some blueberries …
Oh, the lovely Swiss Chard. When I first started joining CSAs, the greens often went to waste. There were only so many I could chop for scrambled eggs. The second year, we split a share and I usually gave them to our share-ers. After cooking them for-ever, my friend decided they hated greens. Then, I …
