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Wholistic Woman

Wholistic Woman

Embracing a whole life approach to wellness

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Weekly Wrap

#thegreatpumpkinrun Race Recap

October 3, 2016 by Wendy Hammond

It’s been a long time since I posted a race recap, but I simply had to share about The Great Pumpkin Run! My training went to pot over the summer. It’s like I did the marathon and lost all momentum, although in my defense the marathon coincided with the arrival of summer which meant extreme …

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Skinny People Eat Dessert!

May 10, 2016 by Wendy Hammond

It has seriously been a whirlwind of activity since last week. Why I signed up for TWO blog hops the week I had to go out of town for a board meeting I will never know. In case you missed it, last week was #BrunchWeek. My contributions were: I ended up taking an afternoon off …

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Hills, Hills and More Hills

April 25, 2016 by Wendy Hammond

This past week I really slacked off in the running department during the week. I was just SO BUSY with everything else going on. Work was crazy busy and it’s a busy season for my blog. However, I am very proud that I finished my very first 20 mile run! And not only was it …

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What I Learned After Tracking My Steps for a Week

April 18, 2016 by Wendy Hammond

We are having a step challenge at work, and at first I wasn’t going to participate. It didn’t seem fair for a marathoner-in-training to compete. But I wondered what my steps would be, so I turned on the activity tracker on my Garmin and was surprised to discover that on days I don’t run? Definitely …

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Why I’m Not Doing a Triathlon This Year

April 11, 2016 by Wendy Hammond

It’s so funny how at the beginning of the year, when I’m making resolutions, I think I can do ALL THE THINGS. I have a calendar! I’m organized! I have to-do lists! But then . . . reality sets in. So I get even more organized and plan out in detail what I need to …

Read moreWhy I’m Not Doing a Triathlon This Year
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