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Wholistic Woman

Wholistic Woman

Embracing a whole life approach to wellness

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weight loss surgery

Last Day of “Normal.” The Weight Loss Surgery Journey Begins.

November 19, 2014 by Wendy Hammond

Lord willing and the creek don’t rise, DH and I will be having weight loss surgery today. We’ve been on a liquid diet since Monday. On Sunday evening, we had our last supper at Bombay Cuisine. It was where we had our first date, our first meal together, so we thought it was appropriate. I …

Read moreLast Day of “Normal.” The Weight Loss Surgery Journey Begins.

Running in Spite of Falling Apart

July 7, 2014 by Wendy Hammond

I used to pride myself on being a healthy fat person. Severely obese if you want to get technical. I mean, I have done triathlons! Ran 9.5 miles! I eat kale. Even spirulina, on occasion. Except . . . it’s been a few years since I ran consistently. I just “ran” two miles in more …

Read moreRunning in Spite of Falling Apart