Wholistic Woman
Embracing a whole life approach to wellness
I don't know about you, but I weigh myself in the morning, freshly out of the shower, before eating or drinking, and after cleaning my ears (just in case - not that I have enough earwax to make a bit of difference on the scale, but one can never be sure), completely naked.
Image from Truvia.com Yesterday I handed out oranges as a volunteer at the Grand Rapids marathon. I realized how much weight I’ve lost and gained; and how I miss running and feeling healthy. I talk about it from time to time on this blog, but it’s time to DO something. So I’m taking the Truvia …
