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Wholistic Woman

Wholistic Woman

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4 Steps to Get Lean in Today’s Fattening Society

January 24, 2017 by Guest Post

I’m so excited to share this guest post by Shannon Leavitt, M.S., R.D. This is such great advice, something I really needed to hear!  It is difficult to ignore popular food trends and lead a healthy lifestyle. Being sedentary and consuming the food industry’s addictive combinations of fat, salt, and sugar is simply easier than being …

Read more4 Steps to Get Lean in Today’s Fattening Society