Wholistic Woman
Embracing a whole life approach to wellness
How do I pick a goal weight? That’s the question that’s been running through my mind lately. I’ve been at the same weight for a couple of months now. I’m not tracking calories anymore, am running more, and have been gaining and losing the same three pounds. Some days I’m pretty ecstatic. I pull out …
Last week we had our 2 week follow up appointment with our weight loss surgeon. We were cleared to have pureed stage foods (yay! I was seriously going to puke if I had one more protein shake). Almost as exciting was the fact that my blood pressure was actually really, really good. So good that …
So, my Vertical Gastric Sleeve surgery date has been set for November 19! I’m excited and nervous all at the time time. One of the biggest questions on my mind is, “What happens if I DO lose the weight I want, and end up with baggy skin?” Plastic surgery is on the mind of just …
