Wholistic Woman
Embracing a whole life approach to wellness
Updated 5/31/2017 I’ve written about meal planning before, and what I’ve discovered is that no one method works for everyone, and different methods work in different seasons. Seasons of life as well as actual spring, summer, fall, winter. In the summer if we are part of a CSA we tend to “plan” our meals around …
Welcome to the final week of the Simply Tuesday book club! To recap, so far we have been invited to make a bench, to sit down and acknowledge our smallness embrace our Tuesday work find our Tuesday people accept our Tuesday soul. I have truly enjoyed reading this book and processing it on this blog. Hopefully you …
On October 3 I ran the farthest I have ever run: 14.5 miles. OK so I actually only ran 13.1 and walked the last mile because my piriformis was bothering me, but I still went the distance! The M23.1k run was hosted by Ottawa County, the Michigan Department of Transportation, the Grand Haven Running Club, …
Today’s guest post is important as we approach the holidays. It can be difficult to address these issues, and I’m posting this because I just don’t see much information about caring for aging parents out there. If this resonates with you, you may wish to check out Pamela’s recent book, The Caregiving Trap: Solutions for Life’s Unexpected …
being strengthened with all power according to his glorious might so that you might have great endurance and patience… Colossians 1:11 As women, our lives are pulled in many directions. We constantly balance work, family, home, friends, and usually leaving ourselves last. When we do care for ourselves, feelings of guilt can quickly accompany any …
