Wholistic Woman
Embracing a whole life approach to wellness
As someone who teaches diabetes prevention classes, I’m always on the lookout for diabetes-friendly recipes. Recently I had the chance to review Switch It Up by Corinne Trang and interview the author. Read on for a little background to the book! What made you decide to write a cookbook? “Switch It Up: A Fresh Take …
Summer training season is here, and that means a super busy schedule and not getting home to sit down for dinner until late in the evening. My husband and I need something quick and easy to grab and go on the way to the open water swim, bike ride or group run so that we …
Spring is here and with it a new season and a new opportunity to build healthy eating routines. We all have to eat, and along with eating comes a whole slew of tasks: Finding healthy meals, looking through your pantry to figure out what you need to use up, creating a shopping list, doing the …
Note: This is a sponsored post that contains affiliate links When Shipt reached out to me about a new partnership with Meijer that would offer grocery delivery in my area, I was a little skeptical. As much as I hate grocery shopping, I wasn’t sure about having to be home when the shopper dropped off …
This week’s Sunday Supper theme is Mother’s Day Meal Ideas so I decided to share a recipe that reminds me of my mom–Strawberry-Rhubarb Compote. A few years ago I made this to bring to my mother-in-law’s and it continues to be one of my favorite recipes. I remember that at the time I felt a …
