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Wholistic Woman

Wholistic Woman

Embracing a whole life approach to wellness

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Wendy Hammond

Accepting our Tuesday Soul

October 27, 2015 by Wendy Hammond

Welcome to the fourth week of the Simply Tuesday book club! The first week we were invited to make a bench, to sit down and acknowledge our smallness. In week 2 we were encouraged to embrace our Tuesday work. Last week, we were invited to find our Tuesday people.  This week we accept our Tuesday soul. I’m writing this on Thursday instead …

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running tips for beginners

6 Running Tips for Beginners + Marathon Training Update

October 26, 2015 by Wendy Hammond

On Saturday, I had my longest run EVER, 16 miles! I saw the number on the training plan and thought, “There’s no way I can run that far.” But I did! On hills and in the drizzle, no less! People at work think I’m crazy. They say, “I could never be a runner.” I say, …

Read more6 Running Tips for Beginners + Marathon Training Update

#SundaySupper Slow Cooker English Roast

October 25, 2015 by Wendy Hammond

There’s a local farmer who sells monthly meat boxes through co-ops and at the farmers market. Even though it’s a bit pricey, I love it because I can buy a box and get a variety of pork, beef, lamb, and eggs and not have to think about it too much! One of the items that’s …

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Stuffed Spaghetti Squash

October 22, 2015 by Wendy Hammond

Normally, DH hates spaghetti squash. Truthfully so do I. There is no way you can fool anyone, it DOES NOT in any way replace spaghetti. So to put out a big plate of “spaghetti squash noodles” and put some spaghetti sauce on top and try to pretend otherwise only leads to great disappointment. So when …

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Finding our Tuesday People

October 20, 2015 by Wendy Hammond

Welcome to Part 3 of the Simply Tuesday book club! The first week we were invited to make a bench, to sit down and acknowledge our smallness. Last week we were encouraged to embrace our Tuesday work.This week, we were supposed to find our Tuesday people. I wasn’t looking forward to this week. If I’m being perfectly honest, I …

Read moreFinding our Tuesday People
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