Wholistic Woman
Embracing a whole life approach to wellness
Today’s guest post comes to us from Wendy Satin Rapaport and Sanda Neshin Bernstein, authors of the newly published book Friendship Matters. I asked them to respond to this question: How do we make time for friendship when all of us are SO BUSY?!? I know I always feel like there just isn’t enough time to …
With summer training in full swing, we are always looking for FAST recipes. So when Moore’s Marinades & Sauces sent me a bottle of Original Buffalo Wing Sauce, it sat on the counter for awhile. I mean, I love wings, but finding the time to grill them was next to impossible. Then it dawned on …
As someone who teaches diabetes prevention classes, I’m always on the lookout for diabetes-friendly recipes. Recently I had the chance to review Switch It Up by Corinne Trang and interview the author. Read on for a little background to the book! What made you decide to write a cookbook? “Switch It Up: A Fresh Take …
Summer training season is here, and that means a super busy schedule and not getting home to sit down for dinner until late in the evening. My husband and I need something quick and easy to grab and go on the way to the open water swim, bike ride or group run so that we …
Spring is here and with it a new season and a new opportunity to build healthy eating routines. We all have to eat, and along with eating comes a whole slew of tasks: Finding healthy meals, looking through your pantry to figure out what you need to use up, creating a shopping list, doing the …
