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Wholistic Woman

Wholistic Woman

Embracing a whole life approach to wellness

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Sweet Potato Quesadillas

February 2, 2010 by Wendy Hammond

This is another one of those recipes from Simply in Season where I read it and was like “huh?” But when I started to add the herbs, it all started to come together. I hope that someday I’ll be able to figure all these herbs out, and what flavors they help meld together. This recipe …

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Corny Cornbread

February 1, 2010 by Wendy Hammond

Yes, this is made with cornmeal and not a box 🙂 It’s very tasty and the corn keeps it moist. DH LOVED this, he had several helpings. Another winner from Simply in Season. Would it have been better with real corn fresh from the cob, in season? Yes. But DH wouldn’t have eaten any less.

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Oven Barbecued Chicken

January 31, 2010 by Wendy Hammond

You know, it was SO tempting to not just use some of the leftover barbecue sauce from last weekend’s brew and BBQ. But I wanted to be true to the recipe from Simply in Season. So I made the chicken, and with the remains of the homemade BBQ still in the skillet I added 1/2 …

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Chemicals in the Food Chain and other concerns: Lessons from Cambodia

January 30, 2010 by Wendy Hammond

Part of the purpose of this blog is to explore issues surrounding how what we eat affects those around the world. I received this story recently from a friend in Cambodia. It’s amazing to me how much we can learn from people we think we are serving! From Esther Matharu, CRWRC-Cambodia: Health is a big …

Read moreChemicals in the Food Chain and other concerns: Lessons from Cambodia

Fit Jerk Friday: The Information Diet

January 29, 2010 by Wendy Hammond

Happy Friday everyone! First, a little shameless self-promotion. I’m down 7.5 pounds in 2 1/2 weeks! I’m shocked, as I have never been able to lose weight while working out at the same time. A lot of it has to do with FJ’s advice and encouragement, but a lot of it also has to do …

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