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Wholistic Woman

Wholistic Woman

Embracing a whole life approach to wellness

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Are my eating habits weird?

January 28, 2010 by Wendy Hammond

Lately I’ve been feeling a bit out of sync with society about my eating habits. My first clue was on Monday when I went out for lunch with a former coworker. We had gone to high school together and used to work for the same agency in my building, a publishing agency. I now work …

Read moreAre my eating habits weird?

Gluten-Free Graham Wafers and Nanaimo Bars (Daring Baker)

January 27, 2010 by Wendy Hammond

The January 2010 Daring Bakers’ challenge was hosted by Lauren of Celiac Teen. Lauren chose Gluten-Free Graham Wafers and Nanaimo Bars as the challenge for the month. The sources she based her recipe on are 101 Cookbooks and www.nanaimo.ca. Remember the Daring Cook challenge I blogged about a couple of weeks ago? This one is …

Read moreGluten-Free Graham Wafers and Nanaimo Bars (Daring Baker)

Sunflower Raisin Cookies

January 26, 2010 by Wendy Hammond

Sometimes, you want a cookie that’s not your run of the mill chocolate chip. One that doesn’t make you feel guilty. These sunflower raisin cookies from Simply in Season fit the bill, and are so delicious you won’t miss the chocolate.

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Sweet Potato Salad

January 23, 2010 by Wendy Hammond

This is an interesting salad recipe from Simply in Season. I wasn’t quite sure what to expect, as I have never had a sweet potato salad before.

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Fit Jerk Friday: The Importance Of A Workout Buddy

January 22, 2010 by Wendy Hammond

This week’s pep talk from Fit Jerk: Last week I talked about how you should grab someone you REALLY trust, and use the “money technique” to embed a habit directly into your soul. In other words, something that cannot be easily broken. But over time, even if you do manage to conjure up a habit of getting …

Read moreFit Jerk Friday: The Importance Of A Workout Buddy
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