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Wholistic Woman

Wholistic Woman

Embracing a whole life approach to wellness

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Training Season Kickoff for Reals {Motivation Monday}

January 11, 2016 by Guest Post

Last week I had wanted to start morning workouts, but it just didn’t happen. It was SO hard getting back into the work routine after being on vacation for so long. Monday was the worst. I even worked from home so that I could plow through my piles of emails without interruption. Posted by Wholistic …

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Lake Effect Poutine #SundaySuper

January 10, 2016 by Wendy Hammond

This week’s Sunday Supper theme is poutine. Now, since I live in Michigan, poutine is well known here. It originated in Canada and traditionally include french fries, gravy and cheese curds. When I travel to Canada for work I’ve even seen versions at Burger King! We were challenged to make our own version and at …

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My On Again, Off Again Relationship with FlyLady

January 6, 2016 by Wendy Hammond

Much like meal planning, FlyLady and I have had an on-again, off again relationship over the years. I checked my Yahoo email account, and the earliest email I have from her was from 2010. Yikes! FlyLady is practically a legend. Almost everyone I know has talked about her awesome system of homekeeping. Over the years …

Read moreMy On Again, Off Again Relationship with FlyLady

Peppermint Mocha Cupcakes

January 5, 2016 by Wendy Hammond

In early December, I purchased a bottle of Peppermint Twist Smirnof. I thought it would be great in hot chocolate. Plus the bottle is pretty and it’s scratch and sniff! The week of New Year’s I realized that I hadn’t drank it as much as I thought I would. What to do with a bottle …

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Join Me for Healthy Habits in January

January 4, 2016 by Wendy Hammond

Despite being on vacation and having lots of parties last week, I’m doing pretty well in terms of developing healthy habits for 2016! Let’s recap my goals from last week: Exercise 3 times How did I do? I ran twice, and also spent a whole day cleaning. I think that counts! While on my run …

Read moreJoin Me for Healthy Habits in January
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