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Wholistic Woman

Wholistic Woman

Embracing a whole life approach to wellness

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Stuffed Spaghetti Squash

October 22, 2015 by Wendy Hammond

Normally, DH hates spaghetti squash. Truthfully so do I. There is no way you can fool anyone, it DOES NOT in any way replace spaghetti. So to put out a big plate of “spaghetti squash noodles” and put some spaghetti sauce on top and try to pretend otherwise only leads to great disappointment. So when …

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Finding our Tuesday People

October 20, 2015 by Wendy Hammond

Welcome to Part 3 of the Simply Tuesday book club! The first week we were invited to make a bench, to sit down and acknowledge our smallness. Last week we were encouraged to embrace our Tuesday work.This week, we were supposed to find our Tuesday people. I wasn’t looking forward to this week. If I’m being perfectly honest, I …

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Grand Rapids Half Marathon Recap

October 19, 2015 by Wendy Hammond

While not my longest race (that distinction goes to the M231 run), the Grand Rapids Marathon was definitely the most fun. It is a volunteer-run race, and DH and I know many of the people involved, from the race director who is from my small hometown to the VIP tent organizer (a bonus as I …

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Why I’ve Joined the Sunday Supper Movement

October 18, 2015 by Wendy Hammond

I’m trying to get into a regular posting routine, and Sunday has been a challenge for me. I tried the Sunday Coffee theme for awhile because it reminded me of when I was younger and had coffee after church at Grandma’s. Then I wrote about faith and family topics. But it still didn’t quite resonate …

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No Bake Energy Balls

October 15, 2015 by Wendy Hammond

I have seen these energy balls on Pinterest and Facebook and all over the place. My sister also made a version for our family vacation this summer. I FINALLY got around to making them, and let me tell you–I am now addicted! They are a great post workout snack or quick breakfast and super easy …

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