Wholistic Woman
Embracing a whole life approach to wellness
MARATHON training started this week. I’m not entirely sure how DH talked me into this. But, to keep me motivated, I decided to do it for a good cause: Team Free A Family. Team Free A Family is an exciting alternative to child sponsorship. Rather than giving a handout to one specific child, Free A …
Here’s another recipe from my Trillium Haven CSA days. I love it because it’s a sneaky way to add even more vitamins and vegetable goodness to homemade hummus. Ingredients: 1 large handful greens (chard, kale, spinach) 2 cloves garlic 2 cans (15oz) chick peas (also labeled garbanzo or ceci beans) 2 Tbls tahini juice of …
I’ve discovered that part of the fun of 5Ks is dressing up. Having a colorful tutu definitely added to the fun of The Color Run. While you can certainly purchase tutus, my sister in law showed me that with a little time you can make your own! What you’ll need: stretchy crochet trim (sold on …
It’s Color Run season! I’ve seen friends from all over the U.S. posting about their Color Runs. This year my sister in law invited me to join her team huffer & puffers. I knew it was a 5K billed as “The Happiest 5K on the Planet.” The cynical me wondered what all the hype was …
I was kind of shocked when I looked at the photo above in my camera. I had a new phone stand and shutter remote that I was playing with and snapped this image intending to show off my new Stitch Fix skirt. “Uh, holy crap, I look old!” I thought. I decided I was definitely …
